Schedule
Plan your week. Train with intention.
Find a time that fits your routine and stay consistent. Our weekly schedule is designed to help you train with structure and progress with purpose.
Monday
- 5:00 AM
- 6:00 AM
- 8:00 AM
- 9:00 AM
- 12:00 PM
- 5:00 PM
- 6:00 PM
- 7:00 PM
Tuesday
- 5:00 AM
- 6:00 AM
- 8:00 AM
- 5:00 PM
- 6:00 PM
- 7:00 PM
Wednesday
- 5:00 AM
- 6:00 AM
- 8:00 AM
- 9:00 AM
- 12:00 PM
- 5:00 PM
- 6:00 PM
- 7:00 PM
Thursday
- 5:00 AM
- 6:00 AM
- 8:00 AM
- 5:00 PM
- 6:00 PM
- 7:00 PM
Monday - Friday
- 5:30 AM
- 6:45 AM
- 8:00 AM
- 9:00 AM
- 11:00 AM
- 4:00 PM
- 5:05 PM
- 6:10 PM
- 7:15 PM
On Friday afternoons we only have 2 classes at 4:00 PM and 5:30 PM.
Saturday
- 9:00 AM
Sunday
- 3:00 PM