The 8-Week Shred Project at Scenic City Boot Camp: The Ultimate Workout Program for Men Over 50

As you age, it becomes more and more important to maintain a healthy and active lifestyle. However, many men over 50 struggle to find a workout program that caters to their unique needs and concerns. This is where the 8-Week Shred Project at Scenic City Boot Camp comes in. This program is specifically designed for men over 50 who want to lose weight, build muscle, and improve their overall health and fitness.

One of the main benefits of this program is that it is low-impact, making it ideal for men over 50 who may have joint or mobility issues. The workouts are designed to target stubborn body fat, boost testosterone, and growth hormone levels, and improve strength, endurance, and balance.

Scenic City Boot Camp client, Bruce Nichols, does a farmer carry outside during a boot camp workout in Hixson, TN. Bruce has lost 30 lbs. since last year.

The program also includes a customized nutrition plan and Fit 3d scans to track your progress, ensuring that you see the results you desire in the shortest time possible. With the guidance and support of a personal trainer, you will be motivated and held accountable every step of the way, making the journey to a healthier and fitter you even easier.

One of the most common concerns among men over 50 is maintaining their independence and avoiding the physical limitations that come with age. The 8-Week Shred Project at Scenic City Boot Camp is designed to help you achieve your fitness goals while also working around any limitations you may have. Whether you have joint pain, previous injuries, or any other concerns, the personal trainer will modify the exercises to accommodate your needs and ensure you are working out safely.

Bruce Nichols works out with his wife Carolyn at Scenic City Boot Camp and has lost over 30 lbs. since joining the program.

For just $50 per week, the 8-Week Shred Project at Scenic City Boot Camp is the best weight loss and muscle-building program in the Chattanooga area. The low-impact workouts, personalized nutrition plans, and supportive personal trainers will help you achieve your fitness goals, boost your energy levels, improve your self-confidence, and get you on the path to a healthier and fitter you. So, why wait? Sign up today and take the first step towards a better, healthier, and fitter future.

What Scenic City Boot Camp Program Fits You Best?

No matter your starting point, Scenic City Boot Camp has the *PERFECT* training solution for you… Voted #1 in Personal Training and Top 3 in Weight loss for 5 consecutive years, we know how to get you results.


Innovative, high-intensity group workouts that are fast, fun and results-driven. Boot camp is a total-body, calorie-crushing workout that incorporates the best, most cutting-edge training methods to help you transform your body and get fit fast.


Our small group training program is a strength and resistance based workout with lower impact exercises. Every day utilizes a different training method (metabolic, lactic, density, and strength) to optimize hormones in order to melt stubborn body fat and build functional lean muscle.


If you’re looking for a fully-customized training program tailored to your specific needs, personal training is the optimal choice. SCBC offers 1-on-1 personal training as well as 2-on-1 personal training. Your personal trainer will create a program for you based on your goals, specific needs, and abilities. We have 30 minute personal training sessions and 1 hour personal training sessions available.

Our Big Bold Promise To You!

Get 2x the Results in 1/2 the Time at 1/4 the Cost of Personal Training or Your Money Back… Guaranteed!

Voted #1 in personal training and top 3 in weight loss for 5 consecutive years, your transformation is OUR business! Our body makeover programs are results-proven and time-tested.

If you follow the nutrition plan, workout with us at least 3 days per week and STILL don’t see results, we’ll refund your money…

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