BOOTCAMP
Innovative, high-intensity group workouts that are fast, fun and results-driven. Boot camp is a total-body, calorie-crushing workout that incorporates the best, most cutting-edge training methods to help you transform your body and get fit fast.
Our boot camp workouts combine strength, cardio, and functional training to maximize fat loss and build lean muscle. Designed for all fitness levels, our high-energy sessions keep you motivated, challenged, and on track to real, lasting results. With expert coaching and a supportive community, you’ll push past limits and reach your goals faster than ever.
Why You'll Love Our Boot Camp
- High-Intensity Workouts
Our fast-paced, total-body workouts are designed to burn fat, build lean muscle, and boost endurance. Every session is dynamic, challenging, and packed with cutting-edge training techniques to keep you engaged and seeing results.
- Expert Coaching
Our experienced trainers provide personalized guidance, motivation, and accountability to ensure you push past your limits safely and effectively. Whether you’re a beginner or a seasoned athlete, we’re here to help you maximize your potential.
- Supportive Community
You’re not just joining a gym—you’re becoming part of a motivated, encouraging community that pushes you to be your best. Surround yourself with like-minded individuals who will challenge and support you every step of the way.
- Convenient Class Options
We offer multiple sessions throughout the day to fit your busy schedule, so there’s always a time that works for you. Whether you prefer early mornings, lunch breaks, or evenings, you’ll find a class that keeps you consistent and on track.
HOW TO GET STARTED!
Book a Consultation and Gym Tour with one of our Transformation Specialists. It’s easy to book your appt online.
You’ll receive an appt confirmation via text from one of our transformation specialists along with directions to our facility the day before your appointment. If you have any additional questions, feel free to call or text us at (423) 870-6001.
Show up for your Consultation and Gym Tour.
When you first come into the gym, you’ll be greeted by one of our friendly transformation specialists at the front desk. They’ll give you a quick tour of the gym and get to know you and your goals to determine which program is the best fit for you.
Meet Your Trainer and Start Your Workout.
Make no mistake, our trainers will train you. It doesn’t matter what shape you are in (or out of), their number one priority is YOUR personal improvement. They will evaluate your technique and keep you safe. They’ll monitor your effort and keep you honest. Through constructive adjustments, they’ll motivate you and provoke long-term, sustainable results.
