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A Boot Camp Success Story – Denise

Meet Our Chattanooga Boot Camp Success Story of the Month – Denise!

Denise is a member with us, and is our Scenic City Boot Camp success story this month! Check out her journey below, and all the progress she has made over the last several months at our group fitness gym in Hixson.

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1. What made you try Scenic City Boot Camp?
“I’m 58 years young, and in 2016 I had double bypass surgery and a valve replacement. During this time, I gained 40 pounds and did not like what I saw in the mirror – it wasn’t me. I saw an ad for a 14 day free trial at Scenic City Boot Camp, and during the trial I lost 6lbs.”

2. What kind of results have you gotten since you started?
“To date, I have lost 5.8% body fat, a total of 15.5lbs, and am down 14.7% in my fat mass and 0.8% in my lean mass. I feel great and have LOTS of energy.”

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3. What kinds of things had you tried before to achieve your fitness goals? And did they work for you?
“I was in a membership elsewhere for about a year, but after 8 months I was not seeing any changes with my body. Prior to joining Scenic City, I would give up on my workouts other than walking some when the weather was good.”

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4. What do you love about Scenic City Boot Camp?
“My trainer. He pushes me and if I cannot do certain exercises, he works with me to help achieve my goals (he has eyes in the back of his head haha). All the staff at Scenic City are friendly and encouraging.”

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5. Who would you recommend to come try out Scenic City Boot Camp?
“Anyone who wants to tone up, have more energy, and see results like I have. You will not be disappointed, because you are never too young or old to help yourself feel better about YOU!”

Denise is A Scenic City Boot Camp Success Story

Want Results Like Denise? Then start your free 7 day trial by grabbing your VIP Pass on our homepage or book a time to come in and take a gym tour to see if Scenic City Boot Camp is a good fit for you!

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DON'T SIMPLY TAKE IT FROM US!

Joy Owen

“In 42 weeks, I lost 73 lbs, 22% body fat, adn A LOT of inches at Scenic City Boot Camp! The amount of support I have gotten from SCBC is unbelievable. Y’all have helped me in so many ways! Such a great place!”

Donny Behneman

“I’ve lost 23 lbs. of pure body fat in the past 10 weeks, bringing my total weight loss to 65 lbs. and a whopping 27 inches lost since starting at Scenic City Boot Camp!”

Bill Slack

“Scenic City is more than a gym. The atmosphere is so welcoming and all the people are so wonderful. Everyone is giving their all each day. The results are far beyond what I imagined. I have never liked working out until Scenic City. I look forward to each day now. Every trainer seems to really love what they are doing and it shows in the workouts.”

Marla Merritt

“Scenic City Boot Camp has made me feel so much better! I have lived with back pain my whole life and thought it was getting worse just because I was older. I started Boot Camp thinking I would have to modify all the exercises because my back was in such bad shape. That was true at first — but with each day my back has gotten a little better. Today, I modify very few exercises and my back rarely hurts. I am getting stronger and stronger… and I am having a blast!”

Laura Kirk

“In 2017, I realized I needed to make a change to become the best ME. I knew I needed some guidance and support in order to keep me motivated. My first class was in December and I fell in love. Although the first week was difficult and full of sore muscles, I knew I had to keep coming back. It was time for me to take care of myself, to take time to put myself first. Altough my schedule is typically pretty taxing, taking that one hour a day has helped boost my self-esteem, helped me drop 30 pounds and a great percentage of body fat. I am happier, more fulfilled and ready to tackle the struggles that are placed in front of me. SCBC has become a part of my life and I am grateful!”

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GET IN TOUCH!

At Scenic City Boot Camp, we’re more than just a gym—we’re a community committed to your success. From expert coaching to personalized nutrition and a supportive atmosphere, we’re here to help you every step of the way. No matter your fitness level, you’ll find the guidance and motivation you need to reach your goals in Hixson, TN, and surrounding areas.

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