8-Week Shred Project: The Best Workout Program for Men Over 60 in Chattanooga, TN

As men enter their golden years, it’s important to stay active and maintain a healthy lifestyle. However, many men over 60 struggle to find a workout program that is both safe and effective. That’s why Scenic City Boot Camp in Chattanooga, TN is proud to offer the 8-Week Shred Project, the best workout program for men over 60 in the area.

Scenic City Boot Camp member, Doug Cox, has been a member of the Chattanooga, TN boot camp for over 7 years.

The 8-Week Shred Project is a low-impact workout program designed to help men over 60 lose body fat, build muscle, and get back in fighting shape. The program consists of 4 days per week of muscle-building workouts that target stubborn body fat and optimize hormones to help you reveal the shredded, strong physique of your youth. Our team of personal trainers will coach and guide you through each workout to ensure you are working out safely and effectively.

Men over 60 often struggle with decreased energy levels, declining strength and endurance, and reduced sex drive. The 8-Week Shred Project addresses these common concerns by incorporating exercises that increase testosterone, growth hormone, and energy levels. The program also includes a customized nutrition plan and Fit 3D scans to track your progress, so you can see results in the shortest time possible.

For just $50 per week, the 8-Week Shred Project is the best investment you can make in your health and fitness. Don’t let age hold you back from reaching your fitness goals, sign up for the 8-Week Shred Project today and unleash your inner athlete.

What Scenic City Boot Camp Program Fits You Best?

No matter your starting point, Scenic City Boot Camp has the *PERFECT* training solution for you… Voted #1 in Personal Training and Top 3 in Weight loss for 5 consecutive years, we know how to get you results.


Innovative, high-intensity group workouts that are fast, fun and results-driven. Boot camp is a total-body, calorie-crushing workout that incorporates the best, most cutting-edge training methods to help you transform your body and get fit fast.


Our small group training program is a strength and resistance based workout with lower impact exercises. Every day utilizes a different training method (metabolic, lactic, density, and strength) to optimize hormones in order to melt stubborn body fat and build functional lean muscle.


If you’re looking for a fully-customized training program tailored to your specific needs, personal training is the optimal choice. SCBC offers 1-on-1 personal training as well as 2-on-1 personal training. Your personal trainer will create a program for you based on your goals, specific needs, and abilities. We have 30 minute personal training sessions and 1 hour personal training sessions available.

Our Big Bold Promise To You!

Get 2x the Results in 1/2 the Time at 1/4 the Cost of Personal Training or Your Money Back… Guaranteed!

Voted #1 in personal training and top 3 in weight loss for 5 consecutive years, your transformation is OUR business! Our body makeover programs are results-proven and time-tested.

If you follow the nutrition plan, workout with us at least 3 days per week and STILL don’t see results, we’ll refund your money…

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